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Healthy Foods You Want to Avoid on the Keto Diet-HighKey

Healthy Foods You Want to Avoid on A Low-Carb Diet

Generally speaking, as a food lover I don’t like to demonize any one particular food or food group. But with a keto diet that allots for an extremely low carb...

Healthy Foods You Want to Avoid on A Low-Carb Diet

Generally speaking, as a food lover I don’t like to demonize any one particular food or food group. But with a keto diet that allots for an extremely low carb...

Keto Friendly Mediterranean Roll Ups Recipe 🤤-HighKey

Mediterranean Roll Ups Recipe 🤤

PREP TIME: 5 minutes TOTAL TIME: 5 minutes SERVES: 2   NUTRITION FACTS (per serving):  380 Calories  •  30.8g Total Fat 7.5g Carbohydrates   •  1g Fiber 6.5g Net Carbs  •  19.6g Protein These Mediterranean...

Mediterranean Roll Ups Recipe 🤤

PREP TIME: 5 minutes TOTAL TIME: 5 minutes SERVES: 2   NUTRITION FACTS (per serving):  380 Calories  •  30.8g Total Fat 7.5g Carbohydrates   •  1g Fiber 6.5g Net Carbs  •  19.6g Protein These Mediterranean...

Chocolate Ganache Recipe: Keto Ice Cream 🍦💛✨-HighKey

Chocolate Ganache Recipe: Low Carb Ice Cream 🍦💛✨

PREP TIME: 10 minutes COOL TIME: 6 hours COOL TIME: 6 hours 10 minutes SERVES: 10   NUTRITION FACTS (per serving):  310 Calories  •  31g Total Fat 23g Carbohydrates   •  19g Fiber 4g Net Carbs...

Chocolate Ganache Recipe: Low Carb Ice Cream 🍦💛✨

PREP TIME: 10 minutes COOL TIME: 6 hours COOL TIME: 6 hours 10 minutes SERVES: 10   NUTRITION FACTS (per serving):  310 Calories  •  31g Total Fat 23g Carbohydrates   •  19g Fiber 4g Net Carbs...

4th of July Food for Your Cookout 🍖

4th of July Food for Your Cookout 🍖

It’s time for some fireworks, food, and fun! All this cheer doesn’t have to sabotage your low-carb diet efforts. Whether you’re hosting or planning, creating a solid 4th of July menu...

4th of July Food for Your Cookout 🍖

It’s time for some fireworks, food, and fun! All this cheer doesn’t have to sabotage your low-carb diet efforts. Whether you’re hosting or planning, creating a solid 4th of July menu...

highkey bunless burger recipe with cheese crunch and grilled brocolli

Low Carb Father’s Day Recipes that Dad Will Love 🍔🔥

Burgers—check ✅ Cheese—check ✅ Grilling—check ✅ I asked my husband what he wants to eat on Father’s Day and he immediately responded, “A piled up, juicy burger.” I say give...

Low Carb Father’s Day Recipes that Dad Will Love 🍔🔥

Burgers—check ✅ Cheese—check ✅ Grilling—check ✅ I asked my husband what he wants to eat on Father’s Day and he immediately responded, “A piled up, juicy burger.” I say give...